Movies are an important part of my life. Through therapy, I realize that mental health is something I’m going to have to work on for the rest of my life.
I had to take a break from the podcast to deal with some mental health issues and have had a lot of time to think. I was thinking the other day that there is such a stigma surrounding mental health and attending therapy.
To me, I would be miserable without therapy. Listen in as I talk about mental health and how stigma is perpetuated in mainstream media.
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